The quality in which we Move, Eat and Think will determine if we are simply surviving or truly thriving.


Reported High School athletes injured in 2014 (Yes, 2 million! How many others go unreported?)
Number of states requiring Physical Education (P.E.) from K-12
Chance of Youth athletes playing Division 1 NCAA sports (excluding Ice Hockey)



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Jaime Komer

Olympic Medalist | International Instructor | Proactive Lifestyle Specialist | Co-Founder. Take your health into your own hands.

“In my sport of Freestyle Aerials, I wish yoga and pilates had been more intertwined in our daily training and conditioning. The body awareness, low impact, flexibility and strength brought about by both are a great asset to not only my sport but all sports. After retiring, however, I have enjoyed doing both yoga and pilates because of the low impact on my body yet still giving me the result of staying strong.” 3-time Olympian, Tracy Evans | US Freestyle Ski Team, Aerials

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